Heart Rate Training is available during all sessions using a MyZone Heart Rate Belt This technology platform provides valuable feedback during class via The MyZone Leaderboard projected on a large TV screen. This allows your Coach to offer feedback and evaluate your training effort showing heart rate, calories burned and training zones. You will receive an email after class with a summary of your workout data. The My Zone app also tracks your progress, allows you to set goals and connect with and encourage other users in your community. Members must purchase their own belt. Belts are avialable for purchase in our studio store and on the app.